Markella Kaplani | Parenthood & Relationship Coach | Licensed Psychologist

Connecting you back to yourself, your partner, and your child[ren]!

I help parents navigate the identity crisis and constant change that accompanies parenthood, by nurturing their relationship with themselves, their partner, their children, and the world, thus rebuilding confidence, communication, compassion, and connection.

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Are you a butter mom or an almond mom?

Hey friend, If you've been on TikTok or Instagram lately, you've probably been sorted. Butter mom or almond mom. Pick your side. The "butter mom" is the warm kitchen, the slow Saturday, the sourdough cooling on the counter. She doesn't restrict. She doesn't label food good or bad. She bakes cookies on a Tuesday because it's Tuesday. The "almond mom" is her opposite - rooted in diet culture, calorie awareness, and control. And now there's a third option - the "gummy bear mom," who sits in the...

5 months ago • 3 min read

🎧 New Podcast!

Hi Reader ! It's been a while that I'd been toying with the idea of a podcast and it's finally arrived! I realized that 60 or 90-second intervals and a few slides on a carousel don't cut it for me, hence my reluctance to express myself on social media. Instead, my friends noticed that my passion comes off when I get to speak about what sparks me up in terms of motherhood, identity, and relationships; when I have room to 'riff' on a topic. So then I thought: Why not take these intimate...

over 2 years ago • 1 min read